5 EASY SALAD RECIPES YOU MUST TRY

Hello Everyone! I’m back with another Blog.
These are 5 EASY  SALAD RECIPES YOU MUST TRY, for the people who are trying to have a healthy lifestyle.

 

1.)Sprouts Salad

 

Sprouts Salad may be a healthy Virginia waterleaf where crunchy sprouts are mixed with other fresh ingredients and spiced up with juice and chaat masala.

This is perfect to serve as a side with your meals or just eat it as a snack. Here is how to make it.

This is one of the 5 EASY  SALAD RECIPES YOU MUST TRY.

INGREDIENTS

Moong sprouts-1 cup
Hot water-3 cup
Cumin Powder-1/2 tsp
Kashmiri red chili powder-1/4 tsp
Amchur-1/2 tsp
Chaat masala-1/2tsp
Salt-1/4 tsp
Cucumber (chopped)-1/2
Tomato (chopped)-1/2
Carrot (grated)-1/2
Capsicum (chopped)-2 tbsp
Spring onion (chopped)-2 tbsp
Coriander (finely chopped)-2 tbsp
Mint / pudina (finely chopped)-2 tbsp
Chili (finely chopped)-1
lemon juice-1 tsp
Peanuts (roasted & crushed)-2 tbsp

METHOD

firstly, blanch 1 cup moong sprouts in 3 cup predicament for five minutes. you can alternatively boil for 2 minutes.

Drain off the water. make sure the moon sprouts are softened a bit yet crunchy.
take the blanched moong sprouts into an outsized bowl.

Add 1/2 tsp chaat masala, 1/2 tsp cumin powder, 1/4 tsp chili powder, 1/2 tsp amchur, and 1/4 tsp salt.
mix well ensuring the spices are well combined.

Further add 1/2 cucumber, 1/2 tomato, 1/2 carrot, 2 tbsp capsicum, 2 tbsp onion, 2 tbsp coriander, 2 tbsp mint, 1 chili, and 1 tsp juice.

mix well making sure everything is well combined.

finally, serve moong sprouts salad garnished with 2 tbsp roasted peanuts.

2.)Corn Salad

 

This super fresh herb recipe is bursting with fresh-from-the-garden goodness.

This salad would make a gorgeous presentation at your summertime get-togethers or on your dining table .

It goes well with grilled options and balances out heavier main dishes.I think it might look cute as an appetizer.

It’s been so hot in Mumbai City lately that I’ve fully embraced raw summer produce.

I’m an enormous fan of raw sweet corn, but you’ll grill your corn first if you’d like some smoky flavor.
This corn salad recipe is delicious either way.

INGREDIENTS

3 cups corn kernels about 4 cobs of corn
1 cup cherry tomatoes quartered
3 tablespoons apple cider vinegar or rice vinegar
1 cup cucumbers diced
3 tablespoons olive oil
1/4 cup red onion diced
a generous sprinkle of course salt
pepper to taste
1 tablespoon fresh parsley
fresh basil or dill (optional)

METHOD

Either boil or grill corn. Once cooked, remove kernels from corn.

Combine all ingredients in a large bowl and gently toss.

Season with salt & pepper to taste.

3.)Vegetable Salad

 

This Vegetable salad recipe is a summer salad that is sure to make you fresh, light, and healthy. Gluten-free and Vegan.

It made the easiest way with fresh colorful vegetables, herbs, and basic pantry essentials.

Every person’s definition of a vegetable salad may be different.

But there always one thing that goes into it & that is plenty of colorful fresh vegetables.

This is what makes a veggie salad healthy & nourishing!!

 

INGREDIENTS

1/2 Medium Ripe tomatoes
2 cups Cabbage, shredded
1 Capsicum, sliced
2 Carrots, sliced
2 tbsp Vinegar
1 tbsp Honey
2 tsp Salt
A pinch of Pepper
2 tbsp Yogurt

METHOD

Cut the tomatoes into 8 segments each lengthwise.

Mix the yogurt, salt, pepper, honey and vinegar and blend well together.

Keep both the vegetables and therefore the dressing refrigerated separately until able to serve.

When able to serve, mix the vegetables and therefore the dressing together.

This has got to be done at the eleventh hour , because the vegetables combined with the salt tend to shed their juices and thus become limp and soggy if kept too long.

4.)Jain Salad

 

Salads are always healthy and therefore the best food to digest.

We generally have a salad once we feel health issues like obesity or overweight.

But salads are always good in any season.

However, eating a salad a day isn’t a simple task because they’re less testy.
But for you, we have few tasty and healthy Jain salad recipes.

This is also one of the  5 EASY VEGETARIAN SALAD RECIPES YOU MUST TRY.

INGREDIENTS

1 enormous cucumber,
4 tomatoes,
1 little green capsicum,
2 major bits of coconut
1 cup of coriander,

METHOD

Cut all veggies into little pieces.
Add them all to a blending bowl.
Include finely slashed coriander and ground coconut to diced veggies.
Sprinkle sesame seeds.
Blend everything up! No dressing, salt, lemon or nuts.
You salad is ready for serving!

5.)Paneer salad

 

This Grilled Paneer Salad is that the perfect thanks to satisfy your Indian craving in warmer weather.

This chunky salad will leave you had made much more of it!!

With such a tempting combination of flavours, textures and colours, this Paneer and Corn Chatpata Salad is sure to be wiped off in a jiffty.

INGREDIENTS

Paneer/Cottage Cheese – 200 Gram
Tricolour Capsicum – 1/4 Cup
Onion – 1 diced
Tomato – 1 diced
Cucumber – 1 diced
Coriander Leaves – a handful chopped
Pudina/Mint Leaves – a handful chopped
Chaat Masala – as per taste
Salt – as per taste
Black Pepper powder – as per taste
Black Salt – as per taste
Butter – 1 Tablespoon

METHOD

Heat butter in a pan. Add paneer/cottage cheese cubes and saute it on a coffee to medium flame for two to three minutes.

Sprinkle salt, chaat masala and black pepper while sauteing. Transfer to a bowl.

Add diced onion, tomato, cucumber, tricolour capsicum, coriander leaves, mint leaves, chaat masala, salt, black salt, black pepper powder. Toss well.

Delicious ‘Paneer Salad

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You can see my previous blog  3 SIMPLE PASTA RECIPES YOU MUST TRY

Instagram Account:-@freshfoodadda

 

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